Coaching
My month-to-month, fully individualized coaching services are designed to take your training and love for running to the next level! Training is written 1-2 weeks in advance and modified for you as needed. Training plans and day to day communication takes place within the Final Surge app. Athletes are always welcome to email or text me as needed, and I’m always happy to set up time to chat on the phone as well. Ideal if you are interested in your long-term progress as an athlete and want more personalized guidance, support, and accountability. As you evolve as an athlete, your training will evolve too!
$125/month
Individualized Training
Once I get to know you and your lifestyle, background, and unique goals, I will design a training plan specifically for you. The plan is written 1-2 weeks in advance. Your runs and workouts are always written with how your current training is going in mind and can be easily adapted for whatever life throws your way.
Unlimited Communication
We will communicate within your training log every 1-2 days and have the opportunity to schedule more formal check-ins as frequently as you would prefer. I’m always available via email or text for more urgent questions or concerns.
Unconditional Support & Guidance
As your coach, I’m here to take the guesswork out of training, offer impartial advice, and be your biggest supporter through all the ups and downs of chasing big dreams!
“We should never want to become anyone else, because the greatest fulfillment we can ever get out of life is by becoming the best possible version of ourselves.”
— Alexi Pappas